High Protein Organic Tofu

Description

Believe it or not Trader Joe’s Organic High Protein Super Firm Tofu has been a favorite in our refrigerators for 12 years and counting. What makes it so super? It starts with sprouted soybeans that have been triple-washed soaked and ground; after this mixture is heated the soy curds are compressed to remove even more liquid than you would when making extra firm tofu—hence its Super Firm status. And while extra firm tofu offers nine grams of protein in a three-ounce serving this Super Firm Tofu boasts an impressive 14 grams of protein for the same serving size—Super indeed!